ADULTs age 25+
Our adult counselling service is provided to women and girls who have experienced sexual violence and who live or work in South London, or whose experience took place in South London.
We are here for survivors from all ethnicities, religions, cultures and socio-economic backgrounds.
Our approach
Our approach is designed to help you rebuild your life.
We focus on growing your resilience and providing tools to help you cope with trauma’s lasting effects. A combination of strategies help you identify your strengths, choices, and the impact of broader societal issues such as sexism and patriarchy.
Our support: is integrative, empowering and trauma informed.
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We help you find practical tools to manage emotional distress, trauma responses, and reconnect with the present moment. These techniques are essential for managing the effects of trauma and helping you regain a sense of balance and connection between your mind and body
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We understand that building trust takes time. Our counsellors guide you through the process at your own pace.
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Our approach is non-judgmental and focused on providing a space for you to process difficult thoughts, emotions and body sensations
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Our counselling approach helps you reclaim your strength and become the expert in your own healing journey
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Our service is strictly confidential and provided by highly qualified, experienced female therapists. We do not use volunteer or placement counsellors
Your journey with us
1.Start your
referral
Complete a referral through the London Survivors Gateway.
Speak to someone directly by calling 0808 801 0860 for guidance and support.
Monday: 9am–5pm
Tuesday: 9am–7pm
Wednesday: 9:30am–3:30pm
Thursday: 9am–7pm
Friday: 9am–3pm
2.PERSONAL COUNSELLING
Once referred, our counsellors will provide dedicated, one-to-one support to help you address the emotional impact of sexual violence and abuse.
3.ADDITIONAL SUPPORT
Therapeutic massage
A gentle, nurturing experience that provides positive touch in a safe and caring environment. This therapy helps release physical tension, aches, and trauma stored in the body. Therapeutic massage sessions promote well-being, with a focus on respect and consent throughout the process.
Peers Support Groups
Following one-to-one counselling, you’ll have the opportunity to join peer support groups for continued assistance.
What if I live outside South London?
If you're outside South London, you can find your nearest Rape Crisis ISVA through Rape Crisis England and Wales.
If you're in Scotland, visit Rape Crisis Scotland for further support