Breaking silence doesn’t have to be loud; sometimes it starts with just one person. Whether privately or publicly, survivors deserve to be heard and believed. Our free, trauma-informed talking therapy gives survivors the space to speak their truth without fear of being disbelieved and heal from the harm — on their own terms, at their own pace.

Ending sexual violence starts with education — and with the courage to have difficult conversations.

Our training and prevention programmes work with schools, universities and workplaces to challenge rape myths, shift attitudes and dismantle the systems that allow sexual violence to persist.

Through our advocacy, campaigns, and communications, we amplify survivor voices and demand change — in culture, in policy and in everyday conversation. We share survivor stories, inspire others to speak out, and challenge the narratives that keep sexual violence misunderstood and minimised.